Essential Oils Information

Essential Oils Information

Mary Bechez sharing her expertise on essential oils at the Northwestern District event. So much was learned in the short time she presented; we left wanting more information on how to use more of the oils from the plants.continue reading →
Groove Dancing

Groove Dancing

At the January meeting, the Health and Wellness Team organized a low-impact Groove Dance session where all members participated. Every single person had a smile on their face during the session.continue reading →